How Much Is Top Braces

ULTRALONG of San Giovanni al Monte

Card Monte San Giovanni!
Distance ULTRALONG!
mass start!
time winner of the 90 '!

There are all the ingredients for a spectacular race. Starting with strong
gives a heavy load, but the greatest thrill I had going to the lantern 14. Until then I had a pretty clean race, without any major mistakes, but even without ever using force. Punched the 13 I see coming from behind to trot a white shirt red Meraner. I think it's Christine (which in truth was 3 'below, which will conclude in a strepitisa the race) and instead was accompanied by Stephen Cristellon Ingemar. I do not understand what we were doing there in the back, but I decided to slow down a bit 'to wait. Their help could be important for half a duffer like me! In
go to the lantern still join people from behind. Fabio arrives at a gallop, dragging Cristellon Carlo and Stefano Gottardi. And here I understand (and I'll also confirmed by reading the split) that my race until there was capital:
13 punched lanterns, 48 \u200b\u200b'of race and fifth overall. In front of me only unattainable Carlo Rigoni and fraud, as well as with Christine Jonas that was giving me about 3 '.
But going to 14 I sometimes put the wrong foot and take a retort to the ankle. Just wanted there! A few minutes to retrieve my lost and decide whether to retire or continue. I choose to continue, but the head is elsewhere and the foot pain will not make me give more to the race the pace. In addition I get lost in the points away from the lantern parade viewing, without even understanding where he was, the following Dalen not far from ZP and then also Auser.
A debacle that leaves me a bit 'bitter taste in the mouth, even if the satisfaction for having finished the ultralong is my first so much., especially since the race was great and as a land as paths. I'll definitely refer back to the possibility of O-marathon (at that time, however, the tapping will be a must). And now I am convinced that in the end a race like this is doable, you just start with the right rhythm. Then in the end if there is soon to accelerate ...

Alot Of Cervical Mucus

MONTE LIVATA - PM Training

that until the end And I could not realize the error 4. Why, once punched the third went for asparagus? The answer lies in the fact that I never punched the third, but another lantern set in a pit nearby. Go crooked street was then the natural consequence of this lack of attention. To all those who say that the terrain was so easy, I can only say that the high speed race and the many lanterns placed near the error made it easy as it happened to me. Even more so, how do you miss a lantern in the middle of the lawn? Yet!
PE at the end after a sprint championships PM middle championships and the season is likely to be bankrupt in terms of results. Although such feelings in the race, well, these are really good. Apart from some negative sequences, the feeling on some sections of the master map is fantastic. Finally, as Klaus said the same, even the pleasure of conducting a one is in a perfect manner, always maintaining contact with the paper, and coming in the place you wanted to find just beyond the lantern provides a priceless feeling. Make that sensational and inexplicably exciting sport of the woods!
Another thing I liked about my race was the confrontation with opponents. Although this final Satto B are joined by Costella, I did not figure to win. I studied him, then I forced the pace. It finally went away, at least until the error to the lantern 15, which cost me the reunion. Then with malice are broken up and was going away again, at least down to 17 until a new right on the wrong foot already in scavigliato Vattaro forced me to go ahead and proceed with confidence to the finish.
Now I hope to recover quickly is the foot that form the Athletics for the test of San Giovanni al Monte, the paths of David could make a memorable one.

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FLOP! Val Canali

How sad to do a workout like that in four days by the Italian championships.
Conditions close to 0! 2 km and then jog lightly hurt all the legs. Back
camminado slow paced. If you do not recover are at risk all my prox events of the season: Italian Championships

CO - Mount Livata
Ultralong CO - San Giovanni al Monte
Triptych Val Rendena
Cup Trentino - Forest Civezzano
O-Marathon - Lavarone