How sad to do a workout like that in four days by the Italian championships.
Conditions close to 0! 2 km and then jog lightly hurt all the legs. Back
camminado slow paced.
If you do not recover are at risk all my prox events of the season: Italian Championships
CO - Mount Livata
Ultralong CO - San Giovanni al Monte
Triptych Val Rendena
Cup Trentino - Forest Civezzano
O-Marathon - Lavarone
Conditions close to 0! 2 km and then jog lightly hurt all the legs. Back
camminado slow paced.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgisxX84JiylxRAFxWVpz79E_QYfMdqgoJfJ1kYY5u1QIaOgrIDolzOG9np_RX5F6ApHQuOaSY3nPLr5BR0RN1-8iMaOM-QR0pH_aFPbBfdOJDq4e99pQXvCvThiEJNbgOAAnZg34_WvY47/s320/pink_flip_flop.jpg)
CO - Mount Livata
Ultralong CO - San Giovanni al Monte
Triptych Val Rendena
Cup Trentino - Forest Civezzano
O-Marathon - Lavarone
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